The 2013 Japanese Regional Leagues were a competition between parallel association football leagues ranking at the bottom of the Japan Football League.
Champions list
League standings
| Pos | Team | Pld | W | D | L | GF | GA | GD | Pts | Qualification or relegation | 
| 1 | Club Fields Norbritz Hokkaido | 14 | 11 | 0 | 3 | 40 | 12 | +28 | 33 |  | 
| 2 | Tokachi Fairsky Genesis | 14 | 10 | 2 | 2 | 44 | 16 | +28 | 32 |  | 
| 3 | Sapporo University Goal Plunderers | 14 | 9 | 1 | 4 | 41 | 27 | +14 | 28 | 
| 4 | Sapporo Football Club | 14 | 7 | 2 | 5 | 32 | 21 | +11 | 23 | 
| 5 | Rokkatei Marseitz | 14 | 6 | 1 | 7 | 31 | 21 | +10 | 19 | Disbanded | 
| 6 | Nippon Steel Kamaishi | 14 | 5 | 1 | 8 | 29 | 37 | −8 | 16 |  | 
| 7 | Imamizawa FC Hokusai | 14 | 1 | 3 | 10 | 20 | 61 | −41 | 6 | 
| 8 | Toyota Motor Hokkaido (R) | 14 | 1 | 2 | 11 | 14 | 56 | −42 | 5 |  | 
Division 1
| Pos | Team | Pld | W | D | L | GF | GA | GD | Pts | Promotion | 
| 1 | Grulla Morioka (C, P) | 18 | 16 | 1 | 1 | 95 | 10 | +85 | 49 | Promoted to J3 | 
| 2 | Vanraure Hachinohe (P) | 18 | 16 | 1 | 1 | 67 | 8 | +59 | 49 | Promoted to JFL | 
| 3 | FC Ganju Iwate | 18 | 13 | 1 | 4 | 67 | 17 | +50 | 40 |  | 
| 4 | Cobaltore Onagawa | 18 | 10 | 2 | 6 | 42 | 29 | +13 | 32 | 
| 5 | Fuji Club 2003 | 18 | 5 | 2 | 11 | 28 | 52 | −24 | 17 | 
| 6 | FC Primeiro | 18 | 4 | 4 | 10 | 23 | 55 | −32 | 16 | 
| 7 | Morioka Zebra | 18 | 5 | 1 | 12 | 19 | 60 | −41 | 16 | 
| 8 | Shiogama N.T.F.C. Wiese | 18 | 4 | 3 | 11 | 25 | 61 | −36 | 15 | 
| 9 | Bandits Iwaki FC | 18 | 4 | 1 | 13 | 24 | 60 | −36 | 13 | 
| 10 | Akita FC Cambiare | 18 | 3 | 4 | 11 | 19 | 57 | −38 | 13 | 
Division 2 North
| Pos | Team | Pld | W | D | L | GF | GA | GD | Pts | Promotion or relegation | 
| 1 | ReinMeer Aomori (C, P) | 18 | 16 | 2 | 0 | 53 | 3 | +50 | 50 | Promoted to Division 1 | 
| 2 | Blancdieu Hirosaki FC | 18 | 12 | 2 | 4 | 34 | 17 | +17 | 38 |  | 
| 3 | Omiya Club | 18 | 9 | 5 | 4 | 38 | 28 | +10 | 32 | 
| 4 | TDK Shinwakai | 18 | 7 | 3 | 8 | 23 | 22 | +1 | 24 | 
| 5 | Nippon Steel Kamaishi | 18 | 7 | 2 | 9 | 28 | 27 | +1 | 23 | 
| 6 | FC Fuji 08 | 18 | 6 | 3 | 9 | 25 | 35 | −10 | 21 | 
| 7 | Mizusawa Club | 18 | 5 | 5 | 8 | 23 | 26 | −3 | 20 | 
| 8 | Akita University School of Medicine | 18 | 5 | 2 | 11 | 21 | 33 | −12 | 17 | 
| 9 | Hanamaki Club (R) | 18 | 5 | 2 | 11 | 25 | 44 | −19 | 17 |  | 
| 10 | Tono Club (R) | 18 | 3 | 4 | 11 | 15 | 50 | −35 | 13 | 
Source: 
rsssf.com(C) Champions; 
(P) Promoted; 
(R) Relegated
Division 2 South
| Pos | Team | Pld | W | D | L | GF | GA | GD | Pts | Promotion or relegation | 
| 1 | Merry (C, P) | 18 | 13 | 1 | 4 | 49 | 20 | +29 | 40 | Promoted to Division 1 | 
| 2 | Sendai Nakada FC | 18 | 12 | 2 | 4 | 44 | 28 | +16 | 38 |  | 
| 3 | Sendai Sasuke FC | 18 | 9 | 2 | 7 | 42 | 35 | +7 | 29 | 
| 4 | Iwaki Furukawa FC | 18 | 9 | 1 | 8 | 44 | 33 | +11 | 28 | 
| 5 | FC Parafrente Yonezawa | 18 | 8 | 3 | 7 | 33 | 31 | +2 | 27 | 
| 6 | Soma SC | 18 | 7 | 5 | 6 | 30 | 24 | +6 | 26 | 
| 7 | FC Scheinen Fukushima | 18 | 7 | 3 | 8 | 33 | 33 | 0 | 24 | 
| 8 | Marysol Matsushima SC | 18 | 7 | 2 | 9 | 32 | 47 | −15 | 23 | 
| 9 | Nakashinden FC (R) | 18 | 7 | 1 | 10 | 36 | 36 | 0 | 22 |  | 
| 10 | Sakata Football Association (R) | 18 | 1 | 0 | 17 | 16 | 72 | −56 | 3 | 
Source: 
rsssf.com(C) Champions; 
(P) Promoted; 
(R) Relegated
Division 1
Division 2
| Pos | Team | Pld | W | D | L | GF | GA | GD | Pts | Promotion or relegation | 
| 1 | Urayasu FC (P) | 18 | 17 | 1 | 0 | 94 | 11 | +83 | 52 | Promoted to Div. 1 | 
| 2 | Vonds Ichihara (P) | 18 | 12 | 0 | 6 | 45 | 20 | +25 | 36 | 
| 3 | Yokohama Takeru | 18 | 10 | 2 | 6 | 29 | 30 | −1 | 32 |  | 
| 4 | Kanagawa FC | 18 | 8 | 3 | 7 | 30 | 33 | −3 | 27 | 
| 5 | JMSDF Atsugi Air Base | 18 | 8 | 3 | 7 | 29 | 33 | −4 | 27 | 
| 6 | Nippon Engineering College F.Marinos | 18 | 8 | 0 | 10 | 27 | 43 | −16 | 24 | 
| 7 | Sakado City FC | 18 | 6 | 1 | 11 | 29 | 31 | −2 | 19 | 
| 8 | Tokio Marine & Nichido Fire Insurance | 18 | 5 | 4 | 9 | 23 | 30 | −7 | 19 | 
| 9 | AC Almaleza (R) | 18 | 4 | 5 | 9 | 26 | 32 | −6 | 17 |  | 
| 10 | Mitsubishi Yowa SC (R) | 18 | 2 | 1 | 15 | 15 | 84 | −69 | 7 | 
Division 1
Division 2
| Pos | Team | Pld | W | D | L | GF | GA | GD | Pts | Promotion or relegation | 
| 1 | FC Ueda Gentian (P) | 14 | 12 | 0 | 2 | 65 | 13 | +52 | 36 | Promoted to Div. 1 | 
| 2 | Sakai Phoenix (P) | 14 | 9 | 2 | 3 | 50 | 25 | +25 | 29 | 
| 3 | '09 Keidai FC | 14 | 6 | 3 | 5 | 36 | 26 | +10 | 21 |  | 
| 4 | AS Jamineiro | 14 | 6 | 2 | 6 | 27 | 22 | +5 | 20 | 
| 5 | FC Abies | 14 | 6 | 2 | 6 | 27 | 34 | −7 | 20 | 
| 6 | Nagaoka Billboard FC | 14 | 6 | 0 | 8 | 34 | 45 | −11 | 18 | 
| 7 | CUPS Seiro (R) | 14 | 5 | 0 | 9 | 28 | 36 | −8 | 15 |  | 
| 8 | Granscena Niigata FC (R) | 14 | 1 | 1 | 12 | 6 | 72 | −66 | 4 | 
Tōkai
Division 1
Source: 
rsssf.com(P) Promoted; 
(Q) Qualified for the phase indicated
Division 2
| Pos | Team | Pld | W | D | L | GF | GA | GD | Pts | Promotion | 
| 1 | Nagoya SC | 14 | 12 | 1 | 1 | 41 | 9 | +32 | 37 | Promoted to Div. 1 | 
| 2 | Chukyo University FC | 14 | 9 | 3 | 2 | 41 | 14 | +27 | 30 | 
| 3 | Tokoha University FC | 14 | 6 | 3 | 5 | 24 | 20 | +4 | 21 |  | 
| 4 | Kasugai Club | 14 | 6 | 3 | 5 | 17 | 29 | −12 | 21 | 
| 5 | Ise YAMATO FC | 14 | 4 | 3 | 7 | 21 | 27 | −6 | 15 | 
| 6 | FC Kawasaki | 14 | 3 | 5 | 6 | 18 | 30 | −12 | 14 | 
| 7 | Nagara Club | 14 | 2 | 4 | 8 | 17 | 26 | −9 | 10 | 
| 8 | JTEKT Soccer Club | 14 | 2 | 2 | 10 | 17 | 41 | −24 | 8 | 
Division 1
| Pos | Team | Pld | W | D | L | GF | GA | GD | Pts | Qualification or relegation | 
| 1 | FC Osaka | 14 | 12 | 2 | 0 | 38 | 7 | +31 | 38 |  | 
| 2 | Amitie SC | 14 | 9 | 2 | 3 | 31 | 11 | +20 | 29 |  | 
| 3 | Lagend Shiga FC | 14 | 8 | 2 | 4 | 24 | 14 | +10 | 26 | 
| 4 | Banditonce Kakogawa | 14 | 7 | 4 | 3 | 23 | 13 | +10 | 25 | 
| 5 | Nara Club | 14 | 3 | 4 | 7 | 11 | 22 | −11 | 13 | 
| 6 | Arterivo Wakayama | 14 | 4 | 1 | 9 | 16 | 35 | −19 | 13 | 
| 7 | AS.Laranja Kyoto (R) | 14 | 2 | 2 | 10 | 10 | 26 | −16 | 8 | Relegated to Div. 2 | 
| 8 | Ain Foods (R) | 14 | 2 | 1 | 11 | 12 | 37 | −25 | 7 | 
Division 2
| Pos | Team | Pld | W | D | L | GF | GA | GD | Pts | Promotion or relegation | 
| 1 | Kansai FC 2008 (P) | 14 | 10 | 2 | 2 | 51 | 13 | +38 | 32 | Promoted to Div. 1 | 
| 2 | Hannan University FC (P) | 14 | 10 | 2 | 2 | 34 | 14 | +20 | 32 | 
| 3 | Diablossa Takada FC | 14 | 7 | 2 | 5 | 28 | 15 | +13 | 23 |  | 
| 4 | Panasonic Energy Sumoto FC | 14 | 6 | 3 | 5 | 24 | 30 | −6 | 21 | Disbanded | 
| 5 | Kyoto Shiko Club | 14 | 4 | 3 | 7 | 25 | 36 | −11 | 15 |  | 
| 6 | Takasago Mineiro | 14 | 4 | 1 | 9 | 18 | 34 | −16 | 13 | 
| 7 | Kwansei Gakuin University SC | 14 | 3 | 3 | 8 | 14 | 29 | −15 | 12 | 
| 8 | Biwako SC Hira (R) | 14 | 3 | 2 | 9 | 23 | 35 | −12 | 11 |  | 
Chūgoku
Source: 
rsssf.com(P) Promoted; 
(Q) Qualified for the phase indicated
Shikoku
| Pos | Team | Pld | W | D | L | GF | GA | GD | Pts | Qualification or relegation | 
| 1 | F.C. Imabari | 14 | 13 | 1 | 0 | 72 | 7 | +65 | 40 |  | 
| 2 | Nangoku Kochi FC | 14 | 8 | 5 | 1 | 39 | 16 | +23 | 29 |  | 
| 3 | Kochi University Torastar FC | 14 | 9 | 1 | 4 | 69 | 18 | +51 | 28 | 
| 4 | Tadotsu FC | 14 | 5 | 2 | 7 | 26 | 44 | −18 | 17 | 
| 5 | R.Velho Takamatsu | 14 | 4 | 4 | 6 | 19 | 21 | −2 | 16 | 
| 6 | llamas Kochi FC | 14 | 4 | 4 | 6 | 20 | 34 | −14 | 16 | 
| 7 | Minami Club | 14 | 2 | 1 | 11 | 10 | 63 | −53 | 7 |  | 
| 8 | Celeste (R) | 14 | 2 | 0 | 12 | 18 | 70 | −52 | 6 | Relegated | 
Kyushu
| Pos | Team | Pld | W | PKW | PKL | L | GF | GA | GD | Pts | Result | 
| 1 | Volca Kagoshima (P) | 18 | 15 | 1 | 1 | 1 | 76 | 13 | +63 | 48 | Promoted to JFL as one club (Kagoshima United FC) | 
| 2 | FC Kagoshima (P) | 18 | 15 | 0 | 1 | 2 | 81 | 13 | +68 | 46 | 
| 3 | Nippon Steel Corp. Oita | 18 | 12 | 0 | 0 | 6 | 57 | 28 | +29 | 36 |  | 
| 4 | FC Nankatsu | 18 | 6 | 2 | 3 | 7 | 23 | 33 | −10 | 25 | 
| 5 | Kaiho Bank SC | 18 | 5 | 3 | 3 | 7 | 27 | 45 | −18 | 24 | 
| 6 | Kyushu Mitsubishi Motors | 18 | 6 | 1 | 2 | 9 | 26 | 38 | −12 | 22 | 
| 7 | Mitsubishi Heavy Industrial Nagasaki SC | 18 | 5 | 2 | 1 | 10 | 33 | 41 | −8 | 20 | 
| 8 | Saga LIXIL F.C. | 18 | 3 | 3 | 3 | 9 | 18 | 30 | −12 | 18 | 
| 9 | FC Naha | 18 | 4 | 2 | 2 | 10 | 20 | 45 | −25 | 18 | 
| 10 | Kyushu SSC FC (R) | 18 | 2 | 3 | 1 | 12 | 25 | 95 | −70 | 13 | Relegated | 
References
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| | Emperor's Cup seasons, 1921–present | 
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| | League Cup seasons, 1976–present | 
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| | League competitions |  | 
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 | Cup competitions |  | 
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 | AFC competitions |  | 
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 | Related to national teams |  | 
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