Professional ratings| Review scores | 
|---|
| Source | Rating | 
|---|
| AllMusic |      [1] | 
Curb Your Dogma is the third studio album by Spongehead, released on October 19, 1993, by Triple X Records.[2]
Track listing
| Title | Writer(s) | 
|---|
| 1. | "Nothing" | Doug Henderson, Mark Kirby | 5:27 | 
|---|
| 2. | "Metal Jesus Fucker" | Doug Henderson | 4:45 | 
|---|
| 3. | "Melting" | Marc Dale | 4:23 | 
|---|
| 4. | "Sweet Dream" | Doug Henderson | 4:08 | 
|---|
| 5. | "Chernobyl" | Doug Henderson, Mark Kirby | 4:17 | 
|---|
| 6. | "Gunfire" | Doug Henderson | 4:29 | 
|---|
| 7. | "Lies" | Doug Henderson | 4:38 | 
|---|
| 8. | "Mirror" | Dave Sardy | 4:37 | 
|---|
| 9. | "Love It or Leave It" | Doug Henderson | 5:07 | 
|---|
| 10. | "Pair O' Dimes" |   | 4:16 | 
|---|
 
Personnel
Adapted from the Curb Your Dogma liner notes.[3]
- Spongehead
  
 | 
- Production and additional personnel
  
 
 
 | 
 
Release history
| Region
 | 
Date
 | 
Label
 | 
Format
 | 
Catalog
 | 
| United States
 | 
1993
 | 
Triple X
 | 
CD
 | 
51155
 | 
References
 | 
|---|
 | 
| Studio albums |  | 
|---|
| Extended plays |  | 
|---|
| Related articles |  | 
|---|
| Categories |  | 
|---|
 
| Authority control databases  |  | 
|---|